Smarter Faster Better cover

Smarter Faster Better

The Secrets of Being Productive in Life and Business

byCharles Duhigg

★★★★
4.00avg rating — 42,182 ratings

Book Edition Details

ISBN:081299339X
Publisher:Random House
Publication Date:2016
Reading Time:9 minutes
Language:English
ASIN:081299339X

Summary

What if a more peaceful, productive life was just a few smart habits away? In Tranquility by Tuesday, time management expert Laura Vanderkam offers nine simple rules for reclaiming your time and restoring your sense of calm. With relatable stories, practical tips, and flexible weekly strategies, Vanderkam helps you stop feeling overwhelmed and start making space for what truly matters. Whether you’re juggling work, family, or both, this guide provides a refreshing approach to living with intention—starting right now, not someday.

Introduction

Picture a surgeon who saves lives while writing bestselling books, teaching at Harvard, and advising global health organizations—all while maintaining a loving family life. When a frazzled journalist reached out to this paragon of productivity, hoping to unlock the secret to getting more done with less stress, the response was both humbling and illuminating: the surgeon was too busy attending a rock concert with his children to chat, but suggested they reconnect after his mini-vacation with his wife. This moment sparked a profound realization about the nature of true productivity. We live in an age where we're constantly connected, endlessly busy, yet often feel like we're spinning our wheels. We mistake motion for progress, confusing the frantic pace of our days with meaningful accomplishment. But there are people who seem to operate on a different plane entirely—individuals who achieve remarkable things while maintaining their sanity, relationships, and sense of purpose. The difference isn't that these high performers work more hours or sacrifice everything for success. Instead, they've mastered something far more valuable: they understand that productivity isn't about working harder, but about making better choices. They've learned to harness the science of motivation, focus, and decision-making in ways that amplify their efforts rather than exhaust them. Through their stories and the research behind their methods, we can discover how to transform our own approach to work and life, moving from merely busy to genuinely productive.

The Power of Internal Control: From Apathy to Marine Excellence

Robert Philippe had built an empire from a single gas station, becoming a Louisiana mogul through sheer force of will and relentless drive. But after a trip to South America, something changed. The man who once couldn't pass a dirt road without stopping to drum up business now sat motionless in front of the television. His wife watched in bewilderment as her husband, who had never met a challenge he wouldn't tackle, lost all interest in the companies he'd spent decades building. Medical tests revealed tiny burst vessels in a part of his brain called the striatum, but more puzzling was his complete indifference to his own transformation. Meanwhile, across the country, Eric Quintanilla was struggling with his own lack of direction. At twenty-three, he'd bounced between part-time jobs and community college, unable to find his spark. When he finally enlisted in the Marines, he discovered something remarkable: the Corps had revolutionized boot camp based on a simple psychological principle. Instead of just breaking recruits down, they focused on giving them choices—even small ones—that proved they had control over their destiny. During the grueling Crucible exercise, when Quintanilla's team faced impossible obstacles, they learned to make decisions together, to take ownership of their solutions, and to connect their immediate struggles to larger purposes. The contrast between Robert's apathy and Eric's transformation reveals a fundamental truth about human motivation. When we feel in control of our choices, when we can connect our actions to meaningful outcomes, our drive flourishes. But when that sense of agency disappears—whether through brain injury or simply never learning to exercise it—motivation withers. The most productive people aren't necessarily the most talented; they're those who have learned to frame their daily decisions as expressions of their values and proof of their autonomy.

Building Psychological Safety: Google's Teams and SNL's Creative Culture

Julia Rozovsky thought her MBA study group would become a source of lifelong friendships and collaborative learning. Instead, every meeting felt like a subtle competition, with members jockeying for leadership and offering veiled criticisms disguised as jokes. The stress was exhausting. But when Julia joined a case competition team with students from completely different backgrounds, magic happened. They spent hours brainstorming wild ideas—nap pods for the student store, micro-gyms, elaborate business plans—and nobody ever shot down a suggestion. Even the ridiculous ideas were explored with enthusiasm, leading to innovative solutions that won national competitions. Years later, working at Google, Julia helped lead Project Aristotle, a massive study to understand what made some teams extraordinarily effective while others struggled. The researchers expected to find that the best teams were composed of the smartest individuals, or had the perfect mix of personalities, or shared similar backgrounds. Instead, they discovered something surprising: the composition of the team mattered far less than how team members treated each other. The highest-performing teams shared two key behaviors: everyone spoke roughly equally, and members were skilled at reading each other's emotions and needs. This phenomenon, called psychological safety, explains why the original Saturday Night Live team succeeded despite constant infighting and competition. Lorne Michaels deliberately created an environment where everyone had a voice, where social sensitivity was modeled from the top, and where people felt safe to take creative risks. The writers might have been vicious critics of each other's work, but they were also oddly protective, ensuring that disagreement never escalated into personal destruction. The lesson transcends comedy writing: when people feel psychologically safe, they're willing to contribute their best ideas, admit their mistakes, and push creative boundaries that lead to breakthrough innovations.

Focus in Crisis: Air France Disaster vs Qantas Miracle Landing

On a clear night over the Atlantic, Air France Flight 447 encountered a routine problem that should have been easily manageable: ice crystals temporarily blocked the sensors that measure airspeed. But in the cockpit, confusion reigned. The pilots, accustomed to automated systems handling most decisions, suddenly found themselves thrust into manual control without clear mental models of what was happening. One pilot kept pulling back on the controls, raising the plane's nose higher and higher, even as stall warnings blared. His colleagues, fixated on scrolling computer messages, failed to notice his actions. Within minutes, the sophisticated Airbus was plummeting toward the ocean, its crew unable to process the information right in front of them. Contrast this with Captain Richard Champion de Crespigny's experience on Qantas Flight 32. Before every flight, he drilled his crew on mental models—visualizing where they would look first in an emergency, what their hands would do if alarms sounded. When an engine explosion damaged twenty-one of the plane's twenty-two major systems, creating one of the worst mechanical disasters in aviation history, the crew was ready. As alarms blared and systems failed, de Crespigny made a crucial decision: he stopped focusing on what was broken and started paying attention to what still worked. He simplified his mental model, imagining the crippled Airbus as a basic Cessna, and successfully landed the aircraft with just meters of runway to spare. The difference between these outcomes wasn't technical skill or experience—it was the power of mental models. The most focused people don't just react to information; they constantly tell themselves stories about what they expect to see and do. They build robust pictures in their minds that help them recognize when reality deviates from their expectations. When crisis strikes, these mental models prevent cognitive tunneling and reactive thinking, allowing them to maintain control even in chaos. The secret to sustained focus isn't eliminating distractions—it's developing the habit of narrating our experiences and envisioning our next moves, so we're always prepared to direct our attention where it matters most.

Summary

These stories reveal a profound truth about human potential: our greatest achievements don't come from working harder or longer, but from understanding how our minds work and creating conditions that unlock our natural capabilities. Whether it's a Marine recruit discovering his inner strength, a comedy writer finding her creative voice, or a pilot maintaining focus in a crisis, the pattern is consistent—people thrive when they feel in control, psychologically safe, and mentally prepared. The science of productivity isn't about optimizing our schedules or finding the perfect app; it's about recognizing that we have more power over our performance than we realize. When we give ourselves meaningful choices, create environments of trust and collaboration, and develop the habit of building mental models, we tap into reserves of motivation, creativity, and focus that seemed impossible before. The most productive people aren't superhuman—they've simply learned to align their daily practices with how their brains naturally want to work. By embracing these principles, we can transform not just our productivity, but our entire relationship with work, relationships, and personal growth, moving from exhaustion to energized engagement with the challenges and opportunities that define our lives.

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Book Cover
Smarter Faster Better

By Charles Duhigg

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