Dallas Hartwig

Hailing from the picturesque landscapes of British Columbia, Canada, Dallas Hartwig has carved a niche for himself as a transformative figure in the realm of health and wellness. Armed with a Bachelor of Science in Anatomy and Physiology and a Master's in Physical Therapy from Andrews University, Hartwig has been a licensed physical therapist since 2001, bringing a profound understanding of the human body to his work. His passion for physical conditioning led him to co-own a strength and conditioning facility, where his innovative approaches began to take shape. In 2009, Dallas, alongside Melissa Hartwig, established Whole9, a platform that would become instrumental in redefining dietary and lifestyle habits for a global audience. Hartwig's literary contributions are most notably encapsulated in his acclaimed works, "The Whole30: The 30-Day Guide to Total Health and Food Freedom" and "It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways." These books have resonated with millions, offering a comprehensive blueprint for nutritional rehabilitation and lifestyle change, and have achieved international bestseller status. Through these seminal works, he has not only garnered critical acclaim but has also empowered readers to pursue sustainable health improvements. With a writing style that is both instructive and engaging, Dallas Hartwig merges scientific rigor with an accessible narrative, making complex nutritional concepts comprehensible to a broad audience. His work is characterized by a commitment to evidence-based practices, advocating for holistic health approaches that eschew fad diets in favor of sustainable transformation. Hartwig's contributions have positioned him as a leading voice in the health and wellness industry, inspiring countless individuals to embark on journeys toward lasting well-being.