Ellen Hendriksen

Ellen Hendriksen stands as a distinguished clinical psychologist whose work has profoundly influenced the realm of mental health, particularly in the domains of anxiety and self-acceptance. With a doctoral degree from UCLA and advanced training at Harvard Medical School, Dr. Hendriksen combines rigorous academic expertise with a compassionate approach to therapy. As a valued faculty member at Boston University’s Center for Anxiety and Related Disorders, her research and teachings have resonated widely, cementing her reputation as a pivotal figure in her field. Residing in the Boston area with her family, she continues to contribute to the discourse on mental health through her writing and public engagements. Her acclaimed publications, notably "How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists" and "How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety," have garnered significant attention for their insightful and accessible dissection of the human psyche. These works, celebrated for their scientific grounding and empathetic narrative, offer readers practical strategies to navigate the complexities of self-doubt and societal pressures. The books have been featured in prestigious outlets such as The New York Times and Harvard Business Review, testifying to their impact and relevance. Dr. Hendriksen's writing is characterized by its clarity, warmth, and an unwavering commitment to evidence-based psychology. Through her work, she addresses the pervasive issue of social anxiety, empowering individuals to embrace their authentic selves. Her contributions extend beyond the written word, as she actively engages with audiences through platforms like Substack and Instagram, fostering a community dedicated to mental wellness. Her role as a leading voice in psychological literature continues to inspire and educate, offering solace and guidance to those on their journey toward self-acceptance.