Gary Foster

Gary D. Foster, Ph.D., stands as a distinguished figure in the intersection of psychology and health sciences. As the Chief Science Officer at WW, formerly known as Weight Watchers, his work is deeply rooted in the transformative potential of mindset in achieving lasting health outcomes. His academic endeavors extend to the prestigious Perelman School of Medicine at the University of Pennsylvania, where he contributes as an Adjunct Professor of Psychology in Psychiatry. Foster's career is marked by his foundational role and leadership at the Center for Obesity Research and Education at Temple University, where he held the esteemed position of Laura Carnell Professor of Medicine, Public Health, and Psychology. His influence in the field of obesity research is both profound and enduring. Dr. Foster's literary contribution is encapsulated in his acclaimed work, "The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss." This seminal book distills years of clinical research and psychological insight into a practical guide for transforming one's approach to weight management. Focusing on the interplay between cognitive shifts and sustainable health practices, the book has garnered attention for its innovative framework and practical applicability, resonating with a diverse readership seeking enduring change. Foster's writing style is characterized by its clarity and accessibility, seamlessly integrating academic rigor with engaging prose. His work consistently espouses the theme of empowerment through cognitive transformation, offering readers not just information, but the tools for meaningful personal growth. As a clinical psychologist and obesity investigator, his contributions have not only advanced academic discourse but have also provided invaluable resources for individuals striving for healthier lifestyles. Through both his scientific and literary endeavors, Gary D. Foster continues to be a leading voice in the quest for holistic health and psychological well-being.