Giovanni Dienstmann

Giovanni Dienstmann stands as a beacon of focus and discipline in a world rife with distractions. A self-discipline coach of international repute, Giovanni has dedicated his life to guiding individuals ranging from hedge fund managers and CEOs to artists and athletes towards a path of enhanced concentration and self-mastery. Since 2014, he has been instrumental in helping people navigate the murky waters of procrastination, fear, and self-doubt, employing his profound knowledge and innovative tools to combat these pervasive challenges. In addition to his coaching, Giovanni shares his insights and teachings through his widely-read meditation blog, LiveAndDare.com, which ranks among the top five most visited in its field. His acclaimed work, "Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distractions," serves as a cornerstone for those seeking to reclaim their focus and live intentionally. Giovanni's literary contributions extend beyond this seminal book, with his earlier work, "Practical Meditation," earning the moniker of “the meditation Bible” and being translated into eight languages, thereby reaching a global audience. Through these texts, Giovanni elucidates his philosophy of mindful living, offering readers practical strategies to cultivate a disciplined mind amidst the chaos of modern life. Giovanni's writing is characterized by its accessibility and depth, merging psychological insights with practical guidance. His authoritative voice in the spheres of self-discipline and meditation has not only made him a sought-after consultant for leading meditation apps but has also empowered over 20,000 individuals to establish a daily meditation practice. In essence, Giovanni Dienstmann’s contributions transcend mere literary achievements; they constitute a profound service to those striving to live with purpose and clarity, marking him as a distinguished figure in the realms of personal development and mindfulness.