Jonny Bowden

Jonny Bowden, PhD, CNS, is a distinguished American nutritionist and psychologist, whose unconventional insights into health and wellness have earned him the moniker "The Rogue Nutritionist." With a robust academic foundation comprising a PhD in nutrition and a master's degree in psychology, Bowden has carved a niche in the health industry, challenging conventional wisdom and advocating for a more nuanced understanding of nutrition. His work, characterized by a blend of scientific rigor and practical advice, has made him a sought-after expert on major media platforms such as Fox News, CNN, and Dr. Oz's radio and television shows. Among his prolific contributions to health literature, Bowden's seminal work, "The Great Cholesterol Myth," co-authored with esteemed cardiologist Stephen Sinatra, MD, stands out. This book, which has sparked considerable debate, challenges prevailing misconceptions about cholesterol and heart disease, offering a revolutionary perspective that eschews the traditional reliance on statins. Further enriching his oeuvre, titles like "The 150 Healthiest Foods on Earth" and "Living Low Carb" reflect Bowden's commitment to demystifying healthy living, providing readers with accessible yet scientifically sound guidance on nutrition. Bowden's literary style is marked by its clarity and persuasiveness, deftly navigating complex topics with an engaging and approachable narrative. His works consistently emphasize the importance of individualized health strategies, critiquing one-size-fits-all dietary recommendations and promoting a personalized approach to wellness. As a consultant to the Natural Products Industry and a member of several scientific advisory boards, Bowden continues to exert a profound influence on the field of nutrition, empowering individuals to make informed decisions about their health.