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Elaine Fox

Elaine Fox, an esteemed psychologist and neuroscientist, hails from the vibrant city of Dublin, where her early years in the 1970s laid the groundwork for a career marked by intellectual curiosity and a passion for the intricate workings of the human mind. Her academic journey has taken her through renowned institutions such as St. James Hospital in Dublin, University College Dublin, and Victoria University of Wellington in New Zealand. Currently, she holds the prestigious position of Fellow at Magdalen College, Oxford, while serving as a Professor of Psychology at the University of Essex. Her profound insights into the science of emotions have made her a luminary in her field. Fox's literary contributions notably include "Switch Craft: The Hidden Power of Mental Agility," a compelling exploration of how mental flexibility can be harnessed to navigate life's challenges. Her earlier academic publication, "Emotion Science: Neuroscientific and Cognitive Approaches to Understanding Human Emotions," published by Palgrave Macmillan in 2008, delves into the complexities of human emotions with scholarly precision. She also gained significant attention with "Rainy Brain, Sunny Brain," a work that dissects the genetic underpinnings of optimism and has been discussed widely in the media, earning her a spot in an ABC documentary hosted by Michael J. Fox, aptly titled "The Adventures of an Incurable Optimist." A pioneer in her field, Elaine Fox writes with a distinctive blend of scientific rigor and engaging narrative, inviting readers to explore the depths of human emotion and cognition. Her work is characterized by an enlightening exploration of themes such as fear, optimism, and mental resilience. Through her research and writing, Fox has significantly advanced the understanding of psychological well-being and has become a leading voice in bridging the gap between complex scientific concepts and their real-world applications.

New From Elaine Fox

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Switch Craft

By Elaine Fox • New New

A compelling work by Elaine Fox, offering valuable insights and perspectives on important topics.

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18 Minutes

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The 40-Day Sugar Fast

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On Writing Well

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Listen Like You Mean It

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The Chimp Paradox

by Prof Steve Peters

Endure

by David Goggins, Cameron R. Hanes, Joe Rogan

The War of Art

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The Go-Getter

by Peter B. Kyne

Minimalism

by Joshua Fields Millburn, Ryan Nicodemus

The Slight Edge

by Jeff Olson