Judith Hanson Lasater

Judith Hanson Lasater, a distinguished figure in the realm of yoga and communication, has carved a niche for herself as a prominent teacher and author. Born in the United States, she has dedicated her life to the study and practice of yoga, gaining recognition as a leading voice in integrating ancient practices with modern life. Lasater's academic journey includes a Ph.D. in East-West psychology from the California Institute of Integral Studies, which has profoundly influenced her approach to teaching and writing. Her extensive background in physical therapy and her certification as an Iyengar Yoga teacher further enrich her work, allowing her to weave together the physical, psychological, and spiritual aspects of yoga. Among her notable publications, "What We Say Matters: Practicing Nonviolent Communication," co-authored with her husband Ike K. Lasater, stands out as a seminal work that marries the principles of yoga with the transformative power of nonviolent communication (NVC). This book, which has garnered critical acclaim, delves into the profound impact of language on our relationships and personal growth. With a focus on empathy and understanding, Lasater underscores the potential of mindful communication to foster deeper connections and resolve conflicts. Her exploration of these themes resonates with readers seeking to enhance their interpersonal skills through the lens of yoga philosophy. Lasater's writing is characterized by its clarity, warmth, and insightful integration of yogic wisdom with practical communication techniques. Her contributions to the field of yoga literature extend beyond mere instruction, offering a holistic perspective that emphasizes personal transformation and societal harmony. Through her books, workshops, and teachings, Judith Hanson Lasater continues to inspire a global audience, advocating for a more compassionate and connected world. Her work not only enriches the lives of her readers but also cements her legacy as a pivotal figure in the evolution of contemporary yoga and communication practices.