Marc Brackett
Marc Brackett, an esteemed psychologist and researcher, stands as a pivotal figure in the field of emotional intelligence. Born and raised in the United States, his journey into the depths of human emotion has been profoundly influenced by personal experiences and academic pursuits. As the founding director of the Yale Center for Emotional Intelligence and a professor at the Yale Child Study Center, Brackett has dedicated his career to understanding and enhancing the emotional lives of individuals. His work is particularly noted for its application in educational settings, where he strives to empower educators and students alike to harness the transformative power of emotions. In his acclaimed book, "Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success," Brackett delves into the intricate interplay between emotions and personal success. This work, celebrated for its insightful exploration of emotional intelligence, offers readers a comprehensive framework to better understand and utilize their emotions. Central to the book is the RULER approach, an evidence-based program developed by Brackett that focuses on Recognizing, Understanding, Labeling, Expressing, and Regulating emotions. "Permission to Feel" has received widespread recognition, resonating with audiences across the globe and solidifying Brackett's reputation as a leading voice in emotional literacy. Brackett's writing style is distinguished by its clarity and accessibility, allowing complex psychological concepts to be understood by a broad audience. His works are imbued with a profound empathy, reflecting his commitment to fostering emotional well-being. Throughout his career, Brackett has contributed significantly to both academia and practical applications in emotional intelligence, bridging the gap between scientific research and everyday life. His contributions have not only advanced the field of psychology but have also provided invaluable tools for enhancing personal and professional relationships, making him a seminal figure in contemporary discussions on emotional health.
by David Kronfeld
by Jon Kabat-Zinn
by Todd Kashdan
by Graham Allcott, Hayley Watts
by Dan Charnas
by Maria Konnikova
by Amy Porterfield
by Barbara Oakley
by Peter A. Levine, Gabor Maté
by Carissa Véliz